Frequently Asked Questions

The main goal of M'powerment Exchange is to help reduce poverty and improve the quality of life for individuals and families in need.

 M'powerment Exchange provides a variety of programs, including free food boxes, assistance with DES applications, virtual peer support services, mental health and recovery support groups, and housing support. We are continuously adding new services. To ensure you stay updated on our latest offerings, please subscribe to our email list. 

M'powerment Exchange is funded through donations from individuals, corporations, and grants from foundations. Please visit our website to learn more about how you can support our mission.

 All you need is a government-issued ID or driver's license and a piece of mail showing your current address. 

Peer support services are a powerful form of behavioral health support that offers non-clinical assistance to individuals on their journey of recovery from mental health conditions or substance use disorders. Rooted in the belief that those who have faced similar challenges can uplift each other, these services inspire hope through the sharing of personal experiences and practical guidance.

Peer support services are offered by dedicated peer support specialists—individuals who have triumphed over mental health or substance use challenges and have trained to uplift others. These specialists M'power people to stay committed to their recovery, inspire resilience against relapse, and broaden the pathway to healing.

 There are countless benefits to receiving Peer Support services. These benefits can include, but are not limited to: 

• Identify needs and recovery goals
• Reduce feelings of isolation
• Increase access to community resources
• Explore education and employment opportunities
• Overcome barriers
• Understand and adapt to behavioral health challenges
•  Validation and empathy
• Gain confidence 
• Social Skills
• Gain hope and so much more